Dr. Weston A. Price, a well-known dentist claimed that animals that eat green pasture offer meat and milk products that are rich in important fat-soluble vitamins such as Vitamin A, D, E and K. All these fat soluble vitamins are essential for the body as it helps to prevent the disease from occurring by strengthening the immune system.
On the basis of researches made by Weston A. Price, Weston A. Price Foundation or WAPF has been founded. Geoffrey Morell is associated with WAPF along with his wife Sally Fallon Morell who is the Founder, President and Treasurer of the foundation. Grass fed beef, poultry or goat has greater benefits which are the reasons why it is advisable for people to settle for this over other types. Mentioned below are some of the advantages offered by the grass fed cattle:
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The meat that is received from grass fed cattle tends to be lean and therefore, the caloric content is very low compared to other types. This type of meat can help in reducing weight.
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Vitamin E is known to reduce the risks of developing heart disease and cancer and has anti-aging properties. This type of vitamin is found in the meat of grass fed cattle.
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The Conjugated Linoleic Acid or CLA is found in plenty in the meat and milk obtained from grass fed cows. The CLA helps in preventing cancer especially breast cancer. So, women can include meat sourced from grass fed cattle in their diet.
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Meat sourced from grass fed cattle has good amounts of omega-3 fatty acids which provide an essential cellular function throughout the body. These fatty acids are also favorable to the brain, reducing the causes of hyperactivity, Alzheimer’s, schizophrenia and depression. The omega-3 fatty acids are also great in decreasing the chances of irregular heartbeats and high blood pressure.
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Grain diet if avoided can help the animal to gain healthy weight slowly and gradually. Thus, the weight of the beef or the goat can be kept under check.
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The taste of grass fed meat is high in flavor and taste compared to the grain fed ones.
Geoffrey Morell states that the cows and goats that are kept on a diet of grains make them sick because it intensifies and imbalances their digestive acids and enzymes.
Therefore, Geoffrey Morell states that the rearing style of the cattle can very much determine the quality of the meat. Certain cattle rearing farms are there which use hormones on animals for quick growth, humans when consume meat of these animals are more at risk of developing health issues. Hence, it is of utmost importance to choose a farm that deals only with organic cattle rearing and will offer healthy and fresh meat straight from the farms. Going organic is most desirable in the modern world for the sake of health benefit.
Therefore, it can be concluded by stating that animals fed with diets of lush grasses have more of the beneficial fats, vitamins, and minerals that a human body needs.
