Whether you are recuperating from a serious illness or a surgery, the diet you follow is the deciding factor. Often you have to forgo your favorite dishes because they might not be good enough for your health. Not only will a healthy diet aid your recovery in a faster way, it will also keep you…
The British Public Journal recently published a study that pointed out the harmful effects of salt as opposed to its medicinal properties. A cardiovascular medicine professor at the Wolfson Institute of Preventive Medicine, London, Graham MacGregor stated that about 80% of the salt that enters our body is due to the food prepared by the…
