We always wonder that in spite of doing workouts and exercises, we still miss out on losing a few pounds/ calories. There may be a lot of reasons for not achieving your fitness goals. One of the reasons may be the irregularity. It is very important to stick to your fitness regimen once you are…
Tag: workouts
7 Fitness Apps That Keep You Fit
While some people might think that going to the gym is fun, for most people the whole experience could be tedious, difficult or even boring. But fear not! From systems that blackmail you into going to the gym, to the planner that creates customized workout routines, these free apps are the ultimate training companion. With…
Feeling Fabulous with Flirty Girl Fitness
Flirty Girl Fitness isn’t your everyday run of the mill fitness workout. This women’s only workout inspires you to acheive your fitness goals, have fun and feel fabulous using non-traditional methods. You may be thinking a workouts a workout. But working out using Flirty Girl is a whole new level of fitness. You can choose…
How A Personal Trainer Can Help You Regain Your Health
When you see those heroes (and villains) flaunting their muscles in all those top action flicks you marvel at their perfect bodies and naturally, there is an inspiration to follow in their league. They are people who do workouts with a passion. Many people start exercising in their own home gyms only to see the…




