Many men base their masculinity entirely upon how much muscle mass they have and how much hair they are able to keep on their head as they age. Or, they may base how ‘manly’ they are on their sex drive. Unfortunately, there are many diseases that exist that can strip away a man’s physical and…
When you see those heroes (and villains) flaunting their muscles in all those top action flicks you marvel at their perfect bodies and naturally, there is an inspiration to follow in their league. They are people who do workouts with a passion. Many people start exercising in their own home gyms only to see the…
